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Ask Lemmy@lemmy.world · 4 days ago

do any of you do shikantaza meditation?

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do any of you do shikantaza meditation?

presoak@lazysoci.al to

Ask Lemmy@lemmy.world · 4 days ago

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2 days ago
I do it too. Pleased to meet you.

Do you do concentration meditation (anapanasati, samatha…) in preparation for shikantaza? (I used to, now I don’t).

Do you prefer the shikantaza state and find concentrative states distasteful? (I do somewhat)

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