tupalos@lemmy.world to Asklemmy@lemmy.ml · 8 months agoWhat has helped your social anxiety the most?message-squaremessage-square40linkfedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareWhat has helped your social anxiety the most?tupalos@lemmy.world to Asklemmy@lemmy.ml · 8 months agomessage-square40linkfedilink
minus-squareRickC137@lemmy.worldlinkfedilinkarrow-up3·8 months agoVipassana meditation. There are centers all over the globe offering free 10 day courses.
Vipassana meditation. There are centers all over the globe offering free 10 day courses.