• 1 Post
  • 24 Comments
Joined 7 months ago
cake
Cake day: March 2nd, 2024

help-circle


  • Well, those distances use a nearby highway, and there are no bike lanes anywhere (let alone sidewalks). As mentioned earlier, being suicidal means I did use a bicycle anyway, and after a couple years I had a brain injury, was hit by cars twice and ended up with permanent injuries. So… yeah, I don’t recommend cycling (if you feel like being alive and able-bodied, anyway).

    What is also not mentioned is that the nearest supermarket is a shitty Walmart, the nearest park is very small and not really worth going to, and the bus is not a practical form of public transit here.

    I have to drive 20 - 30 minutes to actually get to stores, parks, or other places I would actually go to. I think that’s pretty good relative to most people, I live in a centralized location and most places are equidistant. I used to live in a nearby more rural town and I had to drive 45 - 60 minutes to get most places, and that was much worse.


  • I live in a suburb in the U.S.

    • To the nearest convenience store: 322m
    • To the nearest chain supermarket: 2.4km
    • To the bus stop: 2.6km
    • To the nearest park: 5.5km
    • To the nearest big supermarket: 6.1km
    • To the nearest library: 7.7km
    • To the nearest train station: N/A

    Notes:

    • The “convenience store” in my example is a gas station, technically you can buy lottery tickets, candy, cigarettes, beer, and a few things like that - but very limited inventory, it’s mostly for people buying gas. It’s also very unusual to have a gas station like this located basically in a suburban area, most places you would have to go much further to find one.
    • no sidewalks or safe passage, you walk on a dangerous road with ditches on either side to get to the convenience store.
    • the only public transit is a bus, it is used only by poor people, and it doesn’t cover the west half of the city (for example I was unable to use public transit to go to school)

    I have run to the park before despite being far away, but I think most people would (rightfully) think I was suicidal for doing so. A lot of the way to the park requires walking on dangerous streets where people drive fast around blind curves and where there is little to no shoulders to squeeze by if there are cars, most of the way has no sidewalks, and I have to cross busy roads where drivers are going 80+kmh.

    Owning a car here is considered a part of being an adult, people without a car are seen as childish or immature, and usually suspected of being drunks who have lost their license due to DUIs or felons who cannot have a driving license and aren’t allowed to leave the state. It is assumed everyone drives everywhere, alternatives are unthinkable to most people here.



  • It might just be that I don’t watch TV adverts and I use uBlock origin so I don’t see ads online, so my main marketing comes from native ads (like stories on the radio) or billboards when driving places. I guess I mean the environment determines whether how those associations are built, for example I will forever associate British Petroleum with dinosaurs because my parents taped a dinosaur special on VHS and the big BP oil spill had happened so they were running lots of repetitive ads, so to get through my educational dinosaur show I had to at the very least regularly fast forward through these ads.











  • Yeah, I like to get distracted and sucked into things, esp. on the computer. When I get that way I don’t get hungry or thirsty, I don’t realize I need to use the restroom, etc. - just completely ignoring the body (which is nice for me). I’m pretty sure it ruins my posture and creates muscular-skeletal problems, too.

    Either way, interesting idea about listening to sounds or music - maybe that would increase enjoyment, but I worry it would reduce the usefulness of the resting (part of what I think helps is that I seclude my senses and I usually lie down in a quiet and dark place). Still, something to explore and see if it wouldn’t make it easier to motivate me to do it instead of rotting on the screen.


  • hey thanks!

    One thing I have noticed is that I sometimes turn to this impulsive behavior when I feel really tired and I just need to rest, and I think of scrolling social media as an enjoyable kind of mental and physical break. So I’ve tried a few times to just set a timer on my phone and lay down and close my eyes for a bit instead, which makes me feel much more rested and works better as a break for my mind and body than scrolling social media.

    However, this requires the awareness in the moment that the motivation for the social media impulsivity is that I’m tired and that I need a break, and I need the additional will-power to choose the better and admittedly less fun sounding alternative of actually resting - so as you can imagine establishing that new behavior has been a losing battle.

    Anyway - I appreciate your positivity, thanks for your question and comments!!



  • That is good advice, but I don’t have any apps and I don’t tend to spend much time on my phone. I find the mobile UI annoying, so it’s really desperation when I turn to a phone to browse a place like Reddit. Usually I do it when I have a burning question that I want to explore and I’m not otherwise able to use my desktop or laptop.

    I’m trying to find a way to nudge myself away from this impulsivity on desktop, which the redirecting helped do. I keep thinking maybe I could write some javascript and use greasemonkey to load it and do what I need.


    1. I prefer to feel in control, and when I notice impulsivity and difficulty stopping or changing the behavior, it’s a red flag for me
    2. the amount of time spent is too much and I find it wasteful, the time could be better utilized, even if on a different down-time or recreational activity which leaves me feeling better or is more enriching
    3. Lemmy / Reddit / whatever social media usually has some content that is useful or good in some way, but I would say most of the content I consume when engaging impulsively ends up not supporting my mental health (e.g. doomscrolling is a more common outcome from this impulsive behavior than, for example, engaging with community or other reasons that I seek these places in the first place).