minus-squareBurntBlueberry@literature.cafetoAsklemmy@lemmy.ml•What are 3 things that meditation will do for me?linkfedilinkEnglisharrow-up3arrow-down1·edit-23 days agoPersonally it lowers my anxiety, increases my patience, and increases my motivation to do this (fix: things). Helps put me in more of a positive mind set and held to stop singer (fix: some) of my negative thinking. linkfedilink
minus-squareBurntBlueberry@literature.cafetoAsklemmy@lemmy.ml•Whats your favourite four letter word?linkfedilinkEnglisharrow-up3·9 days agoHope, I like that! That’s really good word linkfedilink
Personally it lowers my anxiety, increases my patience, and increases my motivation to do this (fix: things). Helps put me in more of a positive mind set and held to stop singer (fix: some) of my negative thinking.