We always hear about people’s bad habits but what’s your good habit? Mine is whenever I have a meal that has vegetables in it I always eat that first. That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.
I record events of the day, daily. Going on a year now. Just a quick jot of the most eventful thing of the day. Nice to look back and remember things that happened through out the year.
Use an app called “Daily You” in F-droid to help me organize it all, if anyone is interested.