000999@lemmy.dbzer0.com to Asklemmy@lemmy.ml · 9 months agoYou just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?message-square49fedilinkarrow-up176arrow-down15
arrow-up171arrow-down1message-squareYou just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?000999@lemmy.dbzer0.com to Asklemmy@lemmy.ml · 9 months agomessage-square49fedilink
minus-squareConyak@lemmy.tfcakelinkfedilinkEnglisharrow-up8arrow-down2·9 months agoGo to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.
minus-squareSidewayshighways@yall.theatl.sociallinkfedilinkEnglisharrow-up1·edit-28 months agoRemoved by mod
Go to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.
Removed by mod