greenbit
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Joined 6 months ago
Cake day: June 10th, 2025
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greenbit@lemmy.zipto
Asklemmy@lemmy.ml•Lemmings over 30 who try to stay active, what are you doing to accommodate for your incredibly decrepit bodies to avoid boo-boos?
9·19 days agoSleep is the top priority. Warm-ups and active recovery has become mandatory

I’m on Lemmy so